What is Aikido?

Aikido has its origins in the centuries old traditions of the Japanese martial arts. It is a form of budo (martial ways of self refinement) –  a way of life that seeks to polish the self through a blend of physical training and mental discipline.

There is no attack in Aikido. It is an art of self-defense against an unprovoked attack.  Its uniqueness as a martial art lies in its awareness of a deep sense of harmony with all of creation.  Therefore training is designed to defend not only the self, but to bring the attacker under control without the necessity of inflicting injury. The techniques of Aikido: deflection, control, and re-direction are characterized by a calm mind, relaxed body, integrated breath, and harmonious extension and blending of natural, positive energies. Movements are flowing and graceful. In practice, the motions of Aikido reflect the ebbs and flows, the curves, waves, and spirals of nature.
Aikido Kokikai is an evolved style of Aikido that emphasizes “minimal effort for maximum effect”.  From our most natural & powerful position, we deliberately choose the most gentle, most harmonious, most life-giving, and most EFFECTIVE resolution of conflict.  We view all challenge and conflict as an opportunity for deeper understanding, connections, and growth as we apply the principles of Aikido to daily life.

Our San Tan Aikido dojo is dedicated to developing a strong family-oriented community of dojo members who sincerely care about bringing out the best in themselves, their training partners, and the dojo community.  Our training style recognizes that everybody has unique gifts and learning styles.  Thus our instruction invites students to experience Aikido at their pace through whichever learning style(s) best facilitates their learning experience.  We believe that the best way to learn is experience, and that the best way to progress is to teach.  So, all our students help each other.  As lifelong learners in pursuit of excellence, we are all simultaneously the eager student and the facilitative teacher dedicated to furthering the art of Aikido.

People from a wide range of ages and physical abilities can benefit from Aikido training. New students will see almost immediate improvements in balance, flexibility, and skill progression. Improved effectiveness, efficiency, and agility of movement; both physically and mentally, can be significant. Cardiovascular endurance, awareness, self-control, self-confidence, and sense of community are other long-term benefits that students can reap from Aikido practice. Because of Aikido's non-competitive, harmonious philosophy, men, women, and children of all ages can train together in a mutually supportive atmosphere, and at an energy level appropriate for each individual.

San Tan Aikido Kokikai joyfully cultivates a progressively deeper understanding and appreciation of our Divine Nature.  With our kaizen (continous development) approach, we passionately synergize the Divine Potential within ourselves, our families, and our global community in order to live and enjoy life to the fullest.  Come dance with us to the rhythms of life!